Watch TV Namaste Yoga with Kate Potter Season 1 Episode 8 on Watch123movies

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Namaste Yoga with Kate Potter Season 1 Episode 8

Namaste Yoga with Kate Potter: Feel your energy blossoming in this graceful flow of movement. Lotus begins as a standing series and moves gracefully through seated postures returning again to the standing Lotus and completion of the cycle. Shoulder strength and flexibility is required making this suitable for intermediate to advanced students

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